UpSwing Dance Company
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|Introduction to Aerial|
Learn basic aerial skills in this one hour workshop lead by UpSwing Company members. The workshop offers a beginner the basics in the art form. You will also have an opportunity to experience what makes UpSwing Aerial Dance so unique...the merging of aerial equipment with dance. By exploring improvisational skills you will be led to create new vocabulary for aerial flying and self expression. It's a great way to improve core and upper body strength, flexibility, confidence, overcome fear and understand the creative self. And it's SO MUCH FUN! Strongly suggest pre-registrationIntro to Aerial Dance on Trapeze ...
"Best Way to Learn How to Fly" by the SF Weekly's 'Best of 2006.'