UpSwing Dance Company
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|Inversion Swings with Rima Miller|
Inversion Swings with Rima Miller - 2 Great workshops
FALL 2012...Saturday Nov. 10, 2012 6-8 pm and Sunday Nov 18, 2012 5-8 PMCost: sliding scale $35-$60 (sign up here to reserve your spot or bring your payment to class and pay Rima directly)
Rima Miller returns from New Mexico to teach her very popular Inversion Swings. They gently coax you into inversions and balances and feel o-so-good! Explore yoga postures from an inverted swing that is safe for all levels. It especially assists back and neck ailments and it's wonderful for cyclists and runners.Some claim the inverted poses will keep you forever young!
"Best Way to Learn How to Fly" by the SF Weekly's 'Best of 2006.'